Charlie Simpson 10000m row
10,000
Meters
44:35.9
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
May 20, 2021 18:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.9 | 10,000 | 2:13.7 | 146 | 802 | 594 | 23 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 117 | 22 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 119 | 23 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 816 | 120 | 24 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 119 | 24 |
| 8:52.0 | 10,000 | 2:13.0 | 149 | 812 | 119 | 24 |