Charlie Simpson 44:21 row
10,007m
Meters
44:21.8
Time
2:12.9
Pace
597
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
May 21, 2021 16:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.8 | 10,007m | 2:12.9 | 149 | 812 | 22 | 138 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 124 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 131 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 136 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 137 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 146 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 143 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 145 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 143 |
| 44:21.8 | 979m | 2:13.7 | 146 | 803 | 23 | 143 |