Charlie Simpson 43:57 row
10,008m
Meters
43:57.0
Time
2:11.7
Pace
602
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
May 24, 2021 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,008m | 2:11.7 | 153 | 826 | 23 | 143 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 136 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 139 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 140 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 144 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 142 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 147 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 147 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 147 |
| 43:57.0 | 899m | 2:11.8 | 153 | 825 | 24 | 145 |