Charlie Simpson 10000m row
10,000m
Meters
44:32.0
Time
2:13.6
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
May 26, 2021 18:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.0 | 10,000m | 2:13.6 | 147 | 805 | 22 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 22 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 23 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 23 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 23 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 24 |