Charlie Simpson 10000m row
10,000m
Meters
44:15.9
Time
2:12.7
Pace
599
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
May 29, 2021 16:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.9 | 10,000m | 2:12.7 | 149 | 814 | 23 | 143 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 23 | 141 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 23 | 141 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 23 | 143 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 24 | 146 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 24 | 147 |