Charlie Simpson 12000m row
12,000m
Meters
52:43.0
Time
2:11.7
Pace
724
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
May 31, 2021 18:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.0 | 12,000m | 2:11.7 | 153 | 826 | 23 |
| 10:31.0 | 2,400m | 2:11.4 | 154 | 830 | 23 |
| 10:33.2 | 4,800m | 2:11.9 | 152 | 824 | 23 |
| 10:32.1 | 7,200m | 2:11.6 | 153 | 827 | 24 |
| 10:32.1 | 9,600m | 2:11.6 | 153 | 827 | 24 |
| 10:34.6 | 12,000m | 2:12.2 | 151 | 821 | 24 |