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Charlie Simpson 10:00 row

2,223m

Meters

10:00.0

Time

2:14.9

Pace

132

Calories

154

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate25

June 08, 2021 16:49:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,223m 2:14.9 142 790 25 154
0:20.0 73m 2:16.9 136 768 23 135
0:40.0 75m 2:13.3 148 808 24 142
1:00.0 75m 2:13.3 148 808 24 148
1:20.0 75m 2:13.3 148 808 24 151
1:40.0 75m 2:13.3 148 808 27 156
2:00.0 76m 2:11.5 154 828 24 156
2:20.0 75m 2:13.3 148 808 24 155
2:40.0 74m 2:15.1 142 788 24 156
3:00.0 74m 2:15.1 142 788 24 154
3:20.0 75m 2:13.3 148 808 27 155
3:40.0 75m 2:13.3 148 808 24 155
4:00.0 74m 2:15.1 142 788 24 154
4:20.0 74m 2:15.1 142 788 24 156
4:40.0 75m 2:13.3 148 808 27 157
5:00.0 74m 2:15.1 142 788 24 156
5:20.0 74m 2:15.1 142 788 24 157
5:40.0 74m 2:15.1 142 788 24 157
6:00.0 74m 2:15.1 142 788 24 157
6:20.0 75m 2:13.3 148 808 24 156
6:40.0 74m 2:15.1 142 788 27 157
7:00.0 74m 2:15.1 142 788 24 157
7:20.0 74m 2:15.1 142 788 24 156
7:40.0 74m 2:15.1 142 788 24 157
8:00.0 75m 2:13.3 148 808 24 156
8:20.0 74m 2:15.1 142 788 27 156
8:40.0 75m 2:13.3 148 808 24 156
9:00.0 74m 2:15.1 142 788 24 159
9:20.0 74m 2:15.1 142 788 24 157
9:40.0 75m 2:13.3 148 808 27 157
10:00.0 64m 2:36.2 92 615 22 153

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Workout Graph

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