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Charlie Simpson 45:03 row

10,015m

Meters

45:03.3

Time

2:14.9

Pace

587

Calories

136

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor109

June 09, 2021 18:44:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:03.3 10,015m 2:14.9 142 789 23 136
5:00.0 1,085m 2:18.2 132 755 22 127
10:00.0 1,102m 2:16.1 139 777 23 130
15:00.0 1,113m 2:14.7 143 792 23 130
20:00.0 1,106m 2:15.6 140 782 23 132
25:00.0 1,112m 2:14.8 143 790 23 134
30:00.0 1,117m 2:14.2 145 797 24 137
35:00.0 1,117m 2:14.2 145 797 24 138
40:00.0 1,117m 2:14.2 145 797 24 139
45:00.0 1,137m 2:11.9 152 824 24 150
45:03.3 9m 3:03.3 57 495 149