Charlie Simpson 10000m row
10,000m
Meters
44:29.1
Time
2:13.4
Pace
595
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
June 15, 2021 18:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.1 | 10,000m | 2:13.4 | 147 | 806 | 24 | 142 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 | 138 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 24 | 139 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 24 | 140 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 25 | 148 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 25 | 149 |