Charlie Simpson 31:19 row
7,013m
Meters
31:19.8
Time
2:14.0
Pace
416
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
June 16, 2021 19:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.8 | 7,013m | 2:14.0 | 145 | 800 | 23 | 151 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 | 143 |
| 17:53.8 | 2,000m | 2:13.8 | 146 | 802 | 23 | 146 |
| 26:51.0 | 2,000m | 2:14.3 | 144 | 797 | 24 | |
| 31:15.6 | 1,013m | 2:10.6 | 157 | 840 | 26 | 165 |