Charlie Simpson 1:07:31 row
15,004m
Meters
1:07:31.7
Time
2:15.0
Pace
883
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
June 18, 2021 18:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:31.7 | 15,004m | 2:15.0 | 142 | 789 | 23 | 149 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 146 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | 150 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 | 149 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 23 | 148 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 150 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | 152 |
| 1:07:31.7 | 1,678m | 2:14.5 | 144 | 794 | 23 | 152 |