Charlie Simpson 21097m row
21,097m
Meters
1:25:19.3
Time
2:01.3
Pace
1382
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
June 20, 2021 17:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:19.3 | 21,097m | 2:01.3 | 196 | 974 | 27 | 173 |
| 3:09.0 | 800m | 1:58.1 | 212 | 1030 | 27 | 155 |
| 3:08.6 | 1,600m | 1:57.8 | 214 | 1035 | 27 | 163 |
| 3:09.3 | 2,400m | 1:58.3 | 211 | 1027 | 27 | 166 |
| 3:08.7 | 3,200m | 1:57.9 | 213 | 1034 | 27 | 171 |
| 3:08.7 | 4,000m | 1:57.9 | 213 | 1034 | 27 | 171 |
| 3:09.4 | 4,800m | 1:58.3 | 211 | 1026 | 27 | 170 |
| 3:09.9 | 5,600m | 1:58.6 | 209 | 1020 | 27 | 171 |
| 3:09.3 | 6,400m | 1:58.3 | 211 | 1027 | 28 | 174 |
| 3:10.7 | 7,200m | 1:59.1 | 207 | 1011 | 28 | 173 |
| 3:10.8 | 8,000m | 1:59.2 | 206 | 1010 | 28 | 174 |
| 3:10.9 | 8,800m | 1:59.3 | 206 | 1009 | 28 | 175 |
| 3:10.4 | 9,600m | 1:59.0 | 208 | 1014 | 28 | 177 |
| 3:11.8 | 10,400m | 1:59.8 | 203 | 999 | 28 | 178 |
| 3:12.4 | 11,200m | 2:00.2 | 201 | 992 | 28 | 176 |
| 3:12.1 | 12,000m | 2:00.0 | 202 | 995 | 28 | 177 |
| 3:41.3 | 12,800m | 2:18.3 | 132 | 755 | 25 | 173 |
| 3:17.4 | 13,600m | 2:03.3 | 186 | 941 | 29 | 176 |
| 3:16.0 | 14,400m | 2:02.5 | 190 | 955 | 28 | 176 |
| 3:16.6 | 15,200m | 2:02.8 | 189 | 949 | 28 | 175 |
| 3:19.0 | 16,000m | 2:04.3 | 182 | 926 | 28 | 175 |
| 3:18.1 | 16,800m | 2:03.8 | 184 | 934 | 28 | 176 |
| 3:18.6 | 17,600m | 2:04.1 | 183 | 929 | 28 | 176 |
| 3:19.7 | 18,400m | 2:04.8 | 180 | 919 | 29 | 174 |
| 3:19.5 | 19,200m | 2:04.6 | 181 | 921 | 29 | 176 |
| 3:16.9 | 20,000m | 2:03.0 | 188 | 946 | 29 | 178 |
| 3:14.8 | 20,800m | 2:01.7 | 194 | 967 | 30 | 180 |
| 1:09.4 | 21,097m | 1:56.8 | 219 | 1055 | 32 | 181 |