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Charlie Simpson 10000m row

10,000m

Meters

38:42.5

Time

1:56.1

Pace

690

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate29

June 23, 2021 17:24:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
38:42.5 10,000m 1:56.1 224 1069 29
1:33.6 400m 1:57.0 219 1052 28
1:32.8 800m 1:56.0 224 1071 28
1:32.6 1,200m 1:55.7 226 1076 27
1:31.9 1,600m 1:54.8 231 1094 27
1:32.4 2,000m 1:55.5 227 1081 27
1:32.2 2,400m 1:55.2 229 1086 27
1:32.3 2,800m 1:55.3 228 1084 27
1:32.3 3,200m 1:55.3 228 1084 27
1:32.3 3,600m 1:55.3 228 1084 28
1:32.5 4,000m 1:55.6 226 1079 29
1:32.4 4,400m 1:55.5 227 1081 29
1:32.3 4,800m 1:55.3 228 1084 29
1:32.7 5,200m 1:55.8 225 1074 28
1:32.7 5,600m 1:55.8 225 1074 29
1:33.0 6,000m 1:56.2 223 1066 29
1:33.3 6,400m 1:56.6 221 1059 29
1:33.8 6,800m 1:57.2 217 1047 29
1:34.5 7,200m 1:58.1 212 1030 29
1:34.6 7,600m 1:58.2 212 1028 30
1:34.2 8,000m 1:57.7 214 1037 29
1:34.4 8,400m 1:58.0 213 1033 30
1:33.8 8,800m 1:57.2 217 1047 30
1:29.6 9,200m 1:52.0 249 1157 31

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Workout Graph

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