Charlie Simpson 10000m row
10,000m
Meters
44:42.1
Time
2:14.1
Pace
593
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
June 24, 2021 17:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.1 | 10,000m | 2:14.1 | 145 | 799 | 23 | 141 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 23 | 135 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 24 | 138 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 24 | 145 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 24 | 144 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 24 | 147 |