Charlie Simpson 10000m row
10,000m
Meters
44:19.9
Time
2:12.9
Pace
597
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
June 26, 2021 13:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.9 | 10,000m | 2:12.9 | 149 | 812 | 24 | 144 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 23 | 142 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 24 | |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 24 | 144 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 24 | 145 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 25 | 147 |