Charlie Simpson 1:34:11 row
21,104m
Meters
1:34:11.6
Time
2:13.8
Pace
1251
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
June 27, 2021 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:11.6 | 21,104m | 2:13.8 | 146 | 801 | 24 | 144 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 140 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | 141 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 24 | 142 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 143 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 25 | 145 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 | 145 |
| 1:10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 25 | 147 |
| 1:20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 25 | 149 |
| 1:30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 26 | 151 |
| 1:34:11.6 | 930m | 2:15.2 | 141 | 786 | 26 | 145 |