Charlie Simpson 10000m row
10,000
Meters
44:30.8
Time
2:13.5
Pace
595
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
June 29, 2021 17:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.8 | 10,000 | 2:13.5 | 147 | 805 | 595 | 24 | 143 |
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 119 | 24 | 141 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 120 | 24 | 142 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 806 | 119 | 24 | 144 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 119 | 25 | 146 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 793 | 118 | 25 | 143 |