Charlie Simpson 11:25 row
2,517m
Meters
11:25.1
Time
2:16.0
Pace
146
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
July 05, 2021 17:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,517m | 2:16.0 | 139 | 777 | 22 | 133 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 129 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 135 |
| 11:25.1 | 309m | 2:17.7 | 134 | 761 | 22 | 135 |