Charlie Simpson 1:00:00 row
13,509m
Meters
1:00:00.0
Time
2:13.2
Pace
799
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
July 08, 2021 17:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,509m | 2:13.2 | 148 | 809 | 23 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 12:00.0 | 459m | 2:10.7 | 157 | 839 | 23 |
| 14:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 16:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 18:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 20:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
| 22:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 24:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
| 26:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 28:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
| 30:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 32:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 34:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
| 36:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 38:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 40:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
| 42:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 44:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 46:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
| 48:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 50:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 52:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 54:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 56:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 58:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 1:00:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |