Charlie Simpson 21097m row
21,097m
Meters
1:34:04.0
Time
2:13.7
Pace
1244
Calories
146
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 24 |
Drag Factor | 104 |
July 10, 2021 17:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:04.0 | 21,097m | 2:13.7 | 146 | 803 | 24 | 146 |
3:40.2 | 800m | 2:17.6 | 134 | 762 | 23 | 129 |
3:37.3 | 1,600m | 2:15.8 | 140 | 780 | 23 | 131 |
3:36.4 | 2,400m | 2:15.2 | 141 | 786 | 24 | 136 |
3:34.8 | 3,200m | 2:14.2 | 145 | 797 | 24 | 137 |
3:32.8 | 4,000m | 2:13.0 | 149 | 812 | 24 | 137 |
3:32.5 | 4,800m | 2:12.8 | 149 | 814 | 24 | 142 |
3:31.4 | 5,600m | 2:12.1 | 152 | 822 | 25 | 142 |
3:31.3 | 6,400m | 2:12.0 | 152 | 822 | 24 | 145 |
3:30.6 | 7,200m | 2:11.6 | 153 | 828 | 25 | 147 |
3:33.1 | 8,000m | 2:13.1 | 148 | 809 | 25 | 149 |
3:34.2 | 8,800m | 2:13.8 | 146 | 802 | 24 | 146 |
3:33.7 | 9,600m | 2:13.5 | 147 | 805 | 24 | 151 |
3:33.3 | 10,400m | 2:13.3 | 148 | 808 | 25 | 148 |
3:40.8 | 11,200m | 2:18.0 | 133 | 758 | 23 | 146 |
3:34.8 | 12,000m | 2:14.2 | 145 | 797 | 24 | 150 |
3:34.4 | 12,800m | 2:14.0 | 145 | 800 | 25 | 148 |
3:34.2 | 13,600m | 2:13.8 | 146 | 802 | 24 | 148 |
3:34.0 | 14,400m | 2:13.7 | 146 | 803 | 25 | 148 |
3:33.3 | 15,200m | 2:13.3 | 148 | 808 | 25 | 151 |
3:34.3 | 16,000m | 2:13.9 | 146 | 801 | 25 | 149 |
3:33.7 | 16,800m | 2:13.5 | 147 | 805 | 25 | 152 |
3:34.0 | 17,600m | 2:13.7 | 146 | 803 | 25 | 150 |
3:33.0 | 18,400m | 2:13.1 | 148 | 810 | 25 | 153 |
3:33.5 | 19,200m | 2:13.4 | 147 | 806 | 24 | 154 |
3:32.4 | 20,000m | 2:12.7 | 150 | 814 | 25 | 154 |
3:31.4 | 20,800m | 2:12.1 | 152 | 822 | 25 | 155 |
1:18.6 | 21,097m | 2:12.3 | 151 | 819 | 26 | 154 |