Charlie Simpson 10000m row
10,000m
Meters
44:21.8
Time
2:13.0
Pace
598
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 12, 2021 17:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.8 | 10,000m | 2:13.0 | 148 | 810 | 23 | 143 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 23 | 139 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 24 | 141 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 24 | 144 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 24 | 146 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 24 | 145 |