Charlie Simpson 3:08 row
684m
Meters
3:08.7
Time
2:17.9
Pace
39
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
July 18, 2021 12:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 684m | 2:17.9 | 133 | 758 | 23 | 130 |
| 3:08.7 | 684m | 2:17.9 | 133 | 758 | 23 | 130 |