Charlie Simpson 10000m row
10,000m
Meters
45:01.1
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
July 20, 2021 17:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.1 | 10,000m | 2:15.0 | 142 | 788 | 24 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 24 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 25 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 25 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 26 |