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Charlie Simpson 1:00:00 row

13,500

Meters

1:00:00.0

Time

2:13.3

Pace

796

Calories

141

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate25
Drag Factor100

July 21, 2021 18:33:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,500 2:13.3 148 808 796 25 141
2:00.0 431 2:19.2 130 746 24 24 126
4:00.0 441 2:16.0 139 778 25 24 129
6:00.0 442 2:15.7 140 781 26 23 130
8:00.0 446 2:14.5 144 794 26 24 135
10:00.0 450 2:13.3 148 808 26 24 135
12:00.0 448 2:13.9 146 801 26 25 135
14:00.0 446 2:14.5 144 794 26 24 135
16:00.0 451 2:13.0 149 811 27 24 137
18:00.0 446 2:14.5 144 794 26 24 138
20:00.0 450 2:13.3 148 808 26 24 140
22:00.0 451 2:13.0 149 811 27 24 141
24:00.0 451 2:13.0 149 811 27 25 139
26:00.0 451 2:13.0 149 811 27 25 144
28:00.0 453 2:12.4 151 818 27 25 142
30:00.0 454 2:12.1 152 821 27 26 143
32:00.0 450 2:13.3 148 808 26 25 143
34:00.0 453 2:12.4 151 818 27 26 144
36:00.0 451 2:13.0 149 811 27 26 146
38:00.0 455 2:11.8 153 825 27 26 146
40:00.0 451 2:13.0 149 811 27 24 142
42:00.0 451 2:13.0 149 811 27 25 144
44:00.0 452 2:12.7 150 814 27 26 145
46:00.0 452 2:12.7 150 814 27 25 146
48:00.0 454 2:12.1 152 821 27 26 146
50:00.0 451 2:13.0 149 811 27 26 145
52:00.0 452 2:12.7 150 814 27 26 148
54:00.0 454 2:12.1 152 821 27 26 148
56:00.0 454 2:12.1 152 821 27 26 149
58:00.0 449 2:13.6 147 804 26 26 146
1:00:00.0 459 2:10.7 157 839 27 26 150