Charlie Simpson 57:37 row
12,500m
Meters
57:37.8
Time
2:18.3
Pace
722
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
July 23, 2021 18:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.8 | 12,500m | 2:18.3 | 132 | 755 | 23 | 133 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 126 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 135 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 131 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 129 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 131 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 132 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 132 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 137 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 138 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 138 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 141 |
| 57:37.8 | 578m | 2:16.5 | 138 | 773 | 24 | 134 |