Charlie Simpson 106m row
106m
Meters
0:28.0
Time
2:12.0
Pace
6
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
July 25, 2021 11:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.0 | 106m | 2:12.0 | 152 | 822 | 30 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 32 |
| 0:01.5 | 106m | 2:05.0 | 179 | 916 |