Charlie Simpson 15000m row
15,000m
Meters
1:07:05.1
Time
2:14.1
Pace
891
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1591 |
| Drag Factor | 100 |
July 28, 2021 14:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:05.1 | 15,000m | 2:14.1 | 145 | 798 | 24 | 150 |
| 13:25.2 | 3,000m | 2:14.2 | 145 | 798 | 23 | 139 |
| 13:22.3 | 6,000m | 2:13.7 | 146 | 803 | 24 | 152 |
| 13:21.6 | 9,000m | 2:13.6 | 147 | 805 | 24 | 159 |
| 13:34.4 | 12,000m | 2:15.7 | 140 | 781 | 24 | 147 |
| 13:21.6 | 15,000m | 2:13.6 | 147 | 805 | 24 | 155 |
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