Charlie Simpson 10000m row
10,000m
Meters
44:39.5
Time
2:13.9
Pace
595
Calories
142
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 24 |
Stroke Count | 1061 |
Drag Factor | 102 |
July 29, 2021 19:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:39.5 | 10,000m | 2:13.9 | 146 | 800 | 24 | 142 |
8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 23 | 133 |
8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 23 | 141 |
8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 24 | 144 |
8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 24 | 148 |
8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 24 | 144 |
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Workout Graph
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