Charlie Simpson 11:24 row
2,509m
Meters
11:24.3
Time
2:16.3
Pace
146
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 227 |
July 30, 2021 16:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,509m | 2:16.3 | 138 | 774 | 23 | 145 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 146 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 146 |
| 11:24.0 | 296m | 2:21.8 | 123 | 721 | 22 | 143 |
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