Charlie Simpson 21097m row
21,097m
Meters
1:34:07.8
Time
2:13.8
Pace
1254
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 2326 |
| Drag Factor | 102 |
August 02, 2021 14:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:07.8 | 21,097m | 2:13.8 | 146 | 802 | 25 | 143 |
| 11:18.3 | 2,500m | 2:15.6 | 140 | 782 | 23 | 140 |
| 11:07.1 | 5,000m | 2:13.4 | 147 | 807 | 23 | 137 |
| 11:07.9 | 7,500m | 2:13.5 | 147 | 805 | 24 | 142 |
| 11:09.1 | 10,000m | 2:13.8 | 146 | 802 | 25 | 141 |
| 11:10.1 | 12,500m | 2:14.0 | 145 | 800 | 25 | 142 |
| 11:08.1 | 15,000m | 2:13.6 | 147 | 804 | 25 | 145 |
| 11:11.4 | 17,500m | 2:14.2 | 145 | 797 | 25 | 147 |
| 11:06.7 | 20,000m | 2:13.3 | 148 | 808 | 26 | 146 |
| 4:49.2 | 21,097m | 2:11.8 | 153 | 825 | 27 | 149 |
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Workout Graph
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