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Charlie Simpson 30:00 row

8,011m

Meters

30:00.0

Time

1:52.3

Pace

575

Calories

Average Watts247
Calories Per Hour1149
Stroke Rate30

August 11, 2021 16:43:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,011m 1:52.3 247 1149 30
1:00.0 272m 1:50.2 261 1197 35
2:00.0 266m 1:52.7 244 1139 31
3:00.0 266m 1:52.7 244 1139 29
4:00.0 266m 1:52.7 244 1139 29
5:00.0 267m 1:52.3 247 1149 29
6:00.0 266m 1:52.7 244 1139 28
7:00.0 267m 1:52.3 247 1149 30
8:00.0 266m 1:52.7 244 1139 29
9:00.0 267m 1:52.3 247 1149 29
10:00.0 266m 1:52.7 244 1139 29
11:00.0 267m 1:52.3 247 1149 30
12:00.0 266m 1:52.7 244 1139 29
13:00.0 267m 1:52.3 247 1149 30
14:00.0 266m 1:52.7 244 1139 29
15:00.0 267m 1:52.3 247 1149 30
16:00.0 266m 1:52.7 244 1139 30
17:00.0 265m 1:53.2 241 1130 29
18:00.0 266m 1:52.7 244 1139 30
19:00.0 267m 1:52.3 247 1149 30
20:00.0 267m 1:52.3 247 1149 30
21:00.0 265m 1:53.2 241 1130 30
22:00.0 266m 1:52.7 244 1139 30
23:00.0 266m 1:52.7 244 1139 30
24:00.0 265m 1:53.2 241 1130 30
25:00.0 266m 1:52.7 244 1139 30
26:00.0 265m 1:53.2 241 1130 30
27:00.0 266m 1:52.7 244 1139 30
28:00.0 268m 1:51.9 250 1158 32
29:00.0 270m 1:51.1 255 1178 33
30:00.0 286m 1:44.8 303 1343 35

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Workout Graph

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