Charlie Simpson 10000m row
10,000m
Meters
44:49.8
Time
2:14.4
Pace
592
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 97 |
August 12, 2021 18:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.8 | 10,000m | 2:14.4 | 144 | 795 | 25 | 141 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 24 | 142 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 24 | 145 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 25 | 140 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 25 | 140 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 25 | 139 |
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Workout Graph
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