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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

148

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

August 14, 2021 15:45:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 148
0:20.0 71m 2:20.8 125 731 23 134
0:40.0 75m 2:13.3 148 808 27 140
1:00.0 75m 2:13.3 148 808 24 145
1:20.0 74m 2:15.1 142 788 24 146
1:40.0 75m 2:13.3 148 808 24 149
2:00.0 75m 2:13.3 148 808 24 150
2:20.0 75m 2:13.3 148 808 24 151
2:40.0 75m 2:13.3 148 808 24 150
3:00.0 74m 2:15.1 142 788 24 150
3:20.0 75m 2:13.3 148 808 24 150
3:40.0 75m 2:13.3 148 808 27 150
4:00.0 74m 2:15.1 142 788 24 149
4:20.0 75m 2:13.3 148 808 24 150
4:40.0 75m 2:13.3 148 808 24 150
5:00.0 74m 2:15.1 142 788 24 149
5:20.0 74m 2:15.1 142 788 24 152
5:40.0 74m 2:15.1 142 788 24 151
6:00.0 75m 2:13.3 148 808 24 153
6:20.0 75m 2:13.3 148 808 24 154
6:40.0 74m 2:15.1 142 788 27 153
7:00.0 75m 2:13.3 148 808 24 153
7:20.0 74m 2:15.1 142 788 24 154
7:40.0 74m 2:15.1 142 788 24 151
8:00.0 74m 2:15.1 142 788 24 151
8:20.0 74m 2:15.1 142 788 24 151
8:40.0 74m 2:15.1 142 788 24 153
9:00.0 74m 2:15.1 142 788 27 152
9:20.0 73m 2:16.9 136 768 24 150
9:40.0 72m 2:18.8 131 749 24 148
10:00.0 67m 2:29.2 105 662 22 148

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Workout Graph

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