Charlie Simpson 10000m row
10,000m
Meters
44:42.1
Time
2:14.1
Pace
593
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 98 |
August 16, 2021 18:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.1 | 10,000m | 2:14.1 | 145 | 799 | 25 | 146 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 24 | 141 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 25 | 147 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 25 | 145 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 25 | 152 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 25 | 145 |
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Workout Graph
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