Charlie Simpson 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
August 25, 2021 16:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 23 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 23 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 17 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 18 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 23 |
| 0:26.5 | 600m | 2:12.5 | 150 | 817 | 23 |
| 0:26.7 | 700m | 2:13.5 | 147 | 806 | 20 |
| 0:26.6 | 800m | 2:13.0 | 149 | 812 | 23 |
| 0:26.4 | 900m | 2:12.0 | 152 | 823 | 23 |
| 0:24.6 | 1,000m | 2:03.0 | 188 | 947 | 27 |
| 0:28.0 | 1,100m | 2:20.0 | 128 | 738 | 21 |
| 0:26.8 | 1,200m | 2:14.0 | 145 | 800 | 22 |
| 0:24.3 | 1,300m | 2:01.5 | 195 | 971 | 27 |
| 0:26.7 | 1,400m | 2:13.5 | 147 | 806 | 25 |
| 0:26.9 | 1,500m | 2:14.5 | 144 | 795 | 25 |
| 0:24.1 | 1,600m | 2:00.5 | 200 | 988 | 27 |
| 0:26.8 | 1,700m | 2:14.0 | 145 | 800 | 25 |
| 0:27.4 | 1,800m | 2:17.0 | 136 | 768 | 24 |
| 0:27.3 | 1,900m | 2:16.5 | 138 | 773 | 24 |
| 0:23.6 | 2,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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