Charlie Simpson 30:00 row
7,867m
Meters
30:00.0
Time
1:54.4
Pace
552
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
August 25, 2021 17:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,867m | 1:54.4 | 234 | 1104 | 29 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 7:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 8:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 9:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 10:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 11:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 12:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 13:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 14:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 15:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 16:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 17:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 |
| 18:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 19:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 20:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 21:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 22:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 23:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 24:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 25:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 |
| 26:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 27:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
| 28:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 29:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 30:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 |
| 30:00.0 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.