Charlie Simpson 10000m row
10,000m
Meters
44:47.3
Time
2:14.3
Pace
593
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 99 |
August 26, 2021 19:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.3 | 10,000m | 2:14.3 | 144 | 796 | 25 | 136 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 24 | 134 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 24 | 134 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 25 | 138 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 25 | 135 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 25 | 141 |
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Workout Graph
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