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Charlie Simpson 21097m row

21,097m

Meters

1:31:59.4

Time

2:10.8

Pace

1285

Calories

142

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate25

August 28, 2021 13:39:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:59.4 21,097m 2:10.8 156 838 25 142
3:35.2 800m 2:14.5 144 795 23 131
3:30.6 1,600m 2:11.6 153 828 24 136
3:30.6 2,400m 2:11.6 153 828 24 143
3:30.3 3,200m 2:11.4 154 830 25 141
3:32.3 4,000m 2:12.6 150 815 24 138
3:31.6 4,800m 2:12.2 151 820 24 143
3:28.0 5,600m 2:10.0 159 848 25 141
3:28.7 6,400m 2:10.4 158 842 25 143
3:28.1 7,200m 2:10.0 159 847 25 141
3:28.4 8,000m 2:10.2 158 845 25 140
3:29.3 8,800m 2:10.8 156 838 25 142
3:29.1 9,600m 2:10.6 157 839 25 144
3:29.4 10,400m 2:10.8 156 837 25 141
3:30.2 11,200m 2:11.3 154 831 25 139
3:30.2 12,000m 2:11.3 154 831 25 143
3:28.2 12,800m 2:10.1 159 846 25 146
3:30.2 13,600m 2:11.3 154 831 25 143
3:28.9 14,400m 2:10.5 157 841 25 145
3:29.0 15,200m 2:10.6 157 840 26 143
3:28.0 16,000m 2:10.0 159 848 26 147
3:26.7 16,800m 2:09.1 162 858 26 146
3:27.3 17,600m 2:09.5 161 853 26 146
3:28.4 18,400m 2:10.2 158 845 25 148
3:28.1 19,200m 2:10.0 159 847 25 147
3:27.9 20,000m 2:09.9 160 849 25 148
3:29.1 20,800m 2:10.6 157 839 25 149
1:16.9 21,097m 2:09.4 161 855 26 148

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Workout Graph

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