Charlie Simpson 1:11:31 row
16,004m
Meters
1:11:31.0
Time
2:14.0
Pace
946
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1778 |
| Drag Factor | 99 |
August 29, 2021 11:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:31.0 | 16,004m | 2:14.0 | 145 | 799 | 25 | 142 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 134 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 136 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 136 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 140 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 140 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 140 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 140 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 141 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 139 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 143 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 139 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 151 |
| 1:05:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 157 |
| 1:10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 143 |
| 1:11:31.0 | 336m | 2:15.4 | 141 | 785 | 24 | 144 |
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Workout Graph
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