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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

139

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

August 30, 2021 12:37:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 25 139
0:20.0 63m 2:38.7 88 601 24 118
0:40.0 72m 2:18.8 131 749 24 122
1:00.0 73m 2:16.9 136 768 24 129
1:20.0 74m 2:15.1 142 788 24 134
1:40.0 74m 2:15.1 142 788 24 137
2:00.0 74m 2:15.1 142 788 24 139
2:20.0 74m 2:15.1 142 788 24 140
2:40.0 75m 2:13.3 148 808 27 140
3:00.0 74m 2:15.1 142 788 24 141
3:20.0 74m 2:15.1 142 788 27 140
3:40.0 75m 2:13.3 148 808 27 140
4:00.0 75m 2:13.3 148 808 27 141
4:20.0 74m 2:15.1 142 788 27 139
4:40.0 74m 2:15.1 142 788 24 138
5:00.0 74m 2:15.1 142 788 27 140
5:20.0 74m 2:15.1 142 788 27 141
5:40.0 74m 2:15.1 142 788 27 144
6:00.0 75m 2:13.3 148 808 24 144
6:20.0 75m 2:13.3 148 808 27 142
6:40.0 73m 2:16.9 136 768 27 142
7:00.0 73m 2:16.9 136 768 24 142
7:20.0 74m 2:15.1 142 788 24 141
7:40.0 74m 2:15.1 142 788 24 141
8:00.0 74m 2:15.1 142 788 27 141
8:20.0 75m 2:13.3 148 808 24 142
8:40.0 76m 2:11.5 154 828 24 142
9:00.0 76m 2:11.5 154 828 27 144
9:20.0 76m 2:11.5 154 828 27 145
9:40.0 76m 2:11.5 154 828 27 146
10:00.0 76m 2:11.5 154 828 24 146

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Workout Graph

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