Charlie Simpson 1:00:00 row
14,024
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
August 31, 2021 11:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,024 | 2:08.3 | 166 | 869 | 869 | 27 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 24 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 25 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 25 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 25 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 25 |
| 14:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 26 |
| 16:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 26 |
| 18:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 26 |
| 20:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 26 |
| 22:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 25 |
| 24:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 26 |
| 26:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 26 |
| 28:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 26 |
| 30:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 27 |
| 32:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 27 |
| 34:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 27 |
| 36:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 27 |
| 38:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 27 |
| 40:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 26 |
| 42:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 26 |
| 44:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 26 |
| 46:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 26 |
| 48:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 25 |
| 50:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 26 |
| 52:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 25 |
| 54:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 26 |
| 56:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 26 |
| 58:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 26 |
| 1:00:00.0 | 489 | 2:02.6 | 189 | 952 | 32 | 28 |
| 1:00:00.0 | 61 |
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Workout Graph
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