Charlie Simpson 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
September 02, 2021 19:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 23 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 24 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 24 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 24 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 24 |