Charlie Simpson 21097m row
21,097m
Meters
1:33:57.5
Time
2:13.6
Pace
1245
Calories
139
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 25 |
Stroke Count | 2365 |
Drag Factor | 103 |
September 04, 2021 16:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:57.5 | 21,097m | 2:13.6 | 147 | 805 | 25 | 139 |
3:43.2 | 800m | 2:19.5 | 129 | 743 | 24 | 129 |
3:37.9 | 1,600m | 2:16.1 | 139 | 776 | 24 | 134 |
3:35.3 | 2,400m | 2:14.5 | 144 | 794 | 25 | 134 |
3:32.9 | 3,200m | 2:13.0 | 149 | 811 | 24 | 138 |
3:33.3 | 4,000m | 2:13.3 | 148 | 808 | 24 | 139 |
3:33.6 | 4,800m | 2:13.5 | 147 | 806 | 24 | 137 |
3:34.5 | 5,600m | 2:14.0 | 145 | 799 | 25 | 135 |
3:34.4 | 6,400m | 2:14.0 | 145 | 800 | 25 | 138 |
3:33.7 | 7,200m | 2:13.5 | 147 | 805 | 25 | 138 |
3:32.2 | 8,000m | 2:12.6 | 150 | 816 | 25 | 139 |
3:32.8 | 8,800m | 2:13.0 | 149 | 812 | 25 | 141 |
3:31.2 | 9,600m | 2:12.0 | 152 | 823 | 25 | 139 |
3:31.6 | 10,400m | 2:12.2 | 151 | 820 | 25 | 144 |
3:33.8 | 11,200m | 2:13.6 | 147 | 804 | 26 | 138 |
3:34.4 | 12,000m | 2:14.0 | 145 | 800 | 26 | 134 |
3:33.5 | 12,800m | 2:13.4 | 147 | 806 | 26 | 140 |
3:33.7 | 13,600m | 2:13.5 | 147 | 805 | 26 | 141 |
3:32.5 | 14,400m | 2:12.8 | 149 | 814 | 25 | 141 |
3:32.4 | 15,200m | 2:12.7 | 150 | 814 | 26 | 141 |
3:32.3 | 16,000m | 2:12.6 | 150 | 815 | 25 | 141 |
3:33.7 | 16,800m | 2:13.5 | 147 | 805 | 25 | 147 |
3:32.5 | 17,600m | 2:12.8 | 149 | 814 | 26 | 142 |
3:32.9 | 18,400m | 2:13.0 | 149 | 811 | 26 | 144 |
3:33.6 | 19,200m | 2:13.5 | 147 | 806 | 26 | 142 |
3:33.6 | 20,000m | 2:13.5 | 147 | 806 | 26 | 144 |
3:32.9 | 20,800m | 2:13.0 | 149 | 811 | 26 | 145 |
1:19.1 | 21,097m | 2:13.1 | 148 | 810 | 26 | 141 |
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Workout Graph
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