Charlie Simpson 10000m row
10,000
Meters
44:40.8
Time
2:14.0
Pace
594
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 101 |
September 05, 2021 17:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.8 | 10,000 | 2:14.0 | 145 | 797 | 594 | 25 | 141 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 788 | 118 | 24 | 139 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 797 | 119 | 25 | 138 |
| 8:57.8 | 6,000 | 2:14.4 | 144 | 789 | 118 | 25 | 141 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 799 | 119 | 25 | 143 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 813 | 120 | 26 | 146 |
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Workout Graph
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