Charlie Simpson 48:57 row
11,000
Meters
48:57.4
Time
2:13.5
Pace
652
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 100 |
September 08, 2021 18:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:57.4 | 11,000 | 2:13.5 | 147 | 806 | 652 | 25 | 143 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 | 139 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 | 142 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 | 143 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 146 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 145 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 25 | 145 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 | 140 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 | 145 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 | 141 |
| 48:57.0 | 878 | 2:14.9 | 142 | 789 | 52 | 25 | 142 |
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Workout Graph
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