Charlie Simpson 43:26 row
10,002m
Meters
43:26.1
Time
2:10.2
Pace
611
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
September 11, 2021 19:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.1 | 10,002m | 2:10.2 | 158 | 844 | 25 | 141 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 131 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 133 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 131 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 134 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 150 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 31 | 157 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 147 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 147 |
| 43:26.1 | 760m | 2:15.5 | 140 | 783 | 25 | 147 |