Charlie Simpson 44:46 row
10,007m
Meters
44:46.5
Time
2:14.2
Pace
590
Calories
138
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 24 |
Stroke Count | 1076 |
Drag Factor | 101 |
September 13, 2021 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:46.5 | 10,007m | 2:14.2 | 145 | 798 | 24 | 138 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 131 |
10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 136 |
15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 141 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 141 |
25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 142 |
30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 140 |
35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 139 |
40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 138 |
44:46.0 | 1,061m | 2:14.7 | 143 | 792 | 25 | 136 |
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Workout Graph
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