Charlie Simpson 44:42 row
10,013m
Meters
44:42.7
Time
2:13.9
Pace
592
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 16, 2021 18:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.7 | 10,013m | 2:13.9 | 146 | 801 | 23 | 140 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 126 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 132 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 136 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 133 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 147 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 140 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 149 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 151 |
| 44:42.7 | 1,044m | 2:15.3 | 141 | 785 | 24 | 149 |