Charlie Simpson 46:35 row
11,018m
Meters
46:35.3
Time
2:06.8
Pace
686
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
September 17, 2021 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.3 | 11,018m | 2:06.8 | 171 | 890 | 26 | 142 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 72 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 153 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 144 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 142 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 159 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 143 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 144 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 162 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 155 |
| 46:35.3 | 367m | 2:09.8 | 160 | 850 | 25 | 154 |