Charlie Simpson 1:04:14 row
15,013m
Meters
1:04:14.2
Time
2:08.3
Pace
927
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
September 18, 2021 16:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.2 | 15,013m | 2:08.3 | 165 | 869 | 25 | 151 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 137 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 138 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 161 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 145 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 145 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 152 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 147 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 147 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 148 |
| 50:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 165 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 157 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 158 |
| 1:04:14.2 | 1,024m | 2:04.1 | 183 | 929 | 28 | 163 |